Is Hypnosis the Answer to Alleviating Chronic Issues?
😖 Stress fluctuations in emotions and constant pain are key complaints in individuals struggling with chronic conditions. The close link between our thoughts and our body suggests that hypnotherapy could help ease chronic symptoms. By working through the underlying psychological issues, hypnotherapy provides a comprehensive approach to managing symptoms.
Hypnosis is a way to help you focus better and be more open to suggestions.
Contrary to the media's portrayal of hypnosis, a person in the trance state is still completely aware and in control. Hypnosis works hand in hand with the subconscious mind, where your deep beliefs and behaviors are stored. Not only can hypnosis help induce positive thoughts and feelings, hypnosis can also improve one’s overall physical health such as regulating one’s heart rate, blood pressure and improving one’s immune system.
🧠 Through guided relaxation techniques and suggestions, hypnosis can change how one understands and deals with their symptoms. This change in thinking enhances their ability to cope, fostering a sense of control over their condition. This translates to increased energy levels and a more positive outlook on life.
Evidence and Studies
A number of studies have assessed the effectiveness of hypnotherapy on managing chronic conditions. One study found that participants receiving hypnosis reported moderate and large relief of pain.
Another study comparing self-hypnosis with progressive muscle relaxation found that participants who received hypnosis treatment had a significantly greater decrease in pain which lasted for a longer period of time after a 3-month follow up. This suggests that hypnotherapy is an effective way to treat long-lasting pain and similar conditions.
Why Use RTT for Chronic Pain?
All healing modalities help you attain healing. Note that we as therapists are not your healer, you are the healer and we facilitate the healing process. RTT uses a technique known as Cell Command Therapy which communicates and gives clear, specific instructions to parts hurting within the body. Receiving the command cell therapy technique in a RTT session has been helpful for individuals from various walks of life struggling with different types of ongoing pain. We will first take a look at the root cause - what causes the pain, why the pain is prominent in certain areas of the body, what are the triggers causing the pain and next address these issues.
Through hypnosis, the critical thinking part of the brain quietens allowing the sensing part of the brain to highlight to you the emotional reasons leading to and contributing to the pain. In this state of hypnosis you are receptive to seeing things from a greater lens. This allows you to change your perspective, gain new insights which can ultimately ease both physical discomfort and emotional strains.
Additionally, hypnotherapy can make your sleep better by changing how your brain works during sleep, giving you the rest you need if you have a long-term condition.😴Hypnosis is also easy to find (as there are free resources online) and doesn't cost much 💰, so it's a good choice for people looking for different ways to manage pain.
What happens to the chronic issue when you experience RTT:
You’ll understand why you have chronic pain in the first place
Work through the message behind the chronic pain (what it is trying to tell you about your current situation)
Identify the triggers leading to pain
Recognise the power you hold when you decide to be intentional instead of reactive when dealing with similar triggers afterwards
Have better understanding of the way your body gets your attention and communicates with you (it’s all symbolic)
Realise your power for self-healing
In summary, hypnosis can be a promising treatment for managing pain. Self-hypnosis or receiving a hypnotic session can be a consideration if you'd like to see changes happen much more rapidly on top of the other healing modalities you are receiving now. It can influence how your body reacts, address deeper mental factors, and improve your coping abilities. This makes it a valuable part of traditional treatments. 👌
As scientists learn more about hypnotherapy, it offers hope to those seeking relief from ongoing pain. Whether used alone or with other treatments, hypnosis can pave the way for feeling better and enjoying a higher quality of life. 🥂
Are you struggling with never-ending chronic pain? You're not alone—many face this daily battle, disrupting their lives and well-being.
Rapid Transformational Therapy (RTT) might be the solution you're waiting for, a modern approach offering hope for those with persistent pain. RTT uses various methods to understand and change how you experience pain. Through guided sessions, it dives into your thoughts and feelings, addressing what might be making your pain worse.
Imagine finally breaking free from the chains of pain. With RTT, that dream could become reality. By rewiring your brain and helping you relax deeply, RTT gives you the tools to take back control of your life.
Don't let pain rule your life any longer. Take the first step towards relief by booking an RTT session today. It's time to say goodbye to suffering and hello to a brighter future. https://emergedbutterfly.com/application
Curious to know how hypnosis can help you? Here’s a 12 minute audio that you can download and tune into right away if you find yourself struggling with negative thoughts and an anxious state of mind from time to time.
Since you’re here, be sure to subscribe to our email list and be part of the EB Tribe. You’ll get instant access to a powerful training guide that I created to help you release the critical, judgmental thoughts in your mind 📩. You’ll also get exclusive content, some special love notes, and personal updates from me that I simply don't share anywhere else 🤫
Similar reads:
✨https://emergedbutterfly.com/blog/underlying-reasons-for-chronic-pain
✨https://emergedbutterfly.com/blog/chronic-fatigue-syndrome
✨https://emergedbutterfly.com/blog/benefits-of-rtt
✨https://emergedbutterfly.com/blog/what-you-need-to-know-about-therapy
✨https://emergedbutterfly.com/blog/benefits-of-therapy
✨https://emergedbutterfly.com/blog/tryselfhypnosis
