Meet your Therapist

Hi! I’m Carina

A Rapid Transformational Therapy (RTT) Practitioner, entrepreneur, and a motivated cheerleader dedicated to helping you live true to the life you deserve.

My journey started when I was a university student.

I was in the school counsellor’s office crying my eyes out every session I attended before I even had the chance to speak about what was bothering me. I battled with feelings of “not good enough” and struggled with symptoms of depression after having a number of failed friendships and multiple disappointments for not meeting the expectations of others.

Encouraged by my then counsellor, I opened up to accepting help and learning to be ok with feeling my emotions as I was suppressing them far too long – do you relate to putting on a strong front, not being “weak” and feeling proud to not have shed a single tear since childhood? I was there.

Not long after graduation, I decided to take ownership of my mental health and educated myself by digging deep into books and tuning in to podcasts and Youtube channels on personal development, self-help, and psychotherapy.

I wanted to do something more than just work in a 9-5 job, I want a job that has time freedom, and which I feel good working in - I don’t just want a job to pay the bills, I’m tired of living like a zombie doing what the society deems is the best fit for me, comparing my achievements to others on a scale that is measured by others.

My friends expressed the same concern of feeling insignificant and underappreciated at the workplace, always feeling burnt out and needing to do more, be more to justify their position or to make sure they make it to the next promotion. They feel miserable having to go to work putting a strong front when internally they feel torn apart, tired and helpless.

Introduced to Marisa Peer, founder of Rapid Transformational Therapy (RTT) through various sources, I decided to register as her student to learn the RTT method.

As her student I had the benefit of experiencing RTT first hand – and it blew 👏 me 👏 away 👏. I showed up differently, I extended kindness and grace to myself. I stopped allowing negative criticisms from the outside in. I honoured the struggles in my life and started to feel good being me – without needing to put on a façade.

It was at that moment I became convinced that if RTT can help me - someone who felt like a nobody, that I can use this learned skill to help many others who struggle with self-doubt and negative self-talk. Having less than 5 RTT sessions changed my outlook on various aspects of life, I didn’t need to see a therapist repeatedly month after month. I was confident that I’m healed and can be independent in continuing my healing journey without frequent meltdowns. I felt liberated.

On this journey as a certified RTT practitioner and a strong believer of self-healing, I’ve helped empathic individuals across the world with feeling confident, being the right match for a healthy relationship and embodying a positive self-image.

The clients I work with - most had their issues resolved in under 3 sessions - showed the same result. They felt positively different about themselves, they showed up much more confidently and had their families report them to be a totally different person - matured, confident and self-encouraging.

As with any therapy practice, your results from RTT may vary from other consumers. Your results will be based on many variables, such as the depth of the issue, your commitment to the process and other factors. Therefore results may vary and will not be the same for everyone. Success from individual testimonials on this website are for your reference.

If you have read till this far, thank you. I hope you are reminded of the potential within you and see this to be the beginning of our friendship. I’d love to learn more about you, your journey and to help you in whichever way I can. The best way to share your story and to stay connected is to be a member in our community and you can do so by clicking here, you’ll be added to my email list where I’ll send you weekly motivation and mental health insights. 💝

Thank you so much for taking the time to visit. I’m grateful we’re connected and I am excited to be part of your transformative journey ahead.

***RTT is NOT for individuals with epilepsy or psychosis. Always seek the advice of a professional physician or therapist before making any health care decisions.

RTT embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients: the use of trance, regression and hypnotic conditioning.

RTT enables the mind to tell the body what to do. RTT can tell the body how to react and how to feel and it can alter and improve the messages the body sends to the mind so things like depression, anxiety and panic attacks can be permanently overcome.

As a client, you are involved with the therapist in uncovering the meaning and interpretation of events and then changing them. This leads to permanent powerful change.
#1 Application
You will first submit an application form to show your interest, and receive confirmation from us for a session via email.

#2 Your RTT Session
During the session, we will look at scenes from the past which are the underlying reasons, the root cause for why you are struggling with your issue today. We work out those problems and within the same session let go of the pain, thoughts and emotions holding you back and install new patterns of thinking that will align with your desire.
#3 Transformation Recording
From there you are given a personalized recording to be played for a minimum of one month. The purpose of the recording is to help you integrate the new beliefs to accelerate the new changes that are about to unfold in your life.
RTT is for individuals with sound mental health who are serious and committed to change. It is for individuals who want to reach the next level in life and for individuals who struggle to see what’s possible for them.

As with any therapy practices, your results from RTT may vary from other consumers. Your results will be based on many variables, such as the depth of the issue, your commitment to listening to the recordings given and other factors. Therefore results may vary and will not be the same for everyone. Success from individual testimonials on this website are for reference only.

RTT is NOT for individuals with epilepsy or psychosis. Always seek the advice of a professional physician or therapist before making any health care decisions.
Clients have shared that I'm understanding, easy to speak to, compassionate and empathetic, caring, and patient
The way to healing is up to you! I encourage you to pick the form of healing that works best for you. Over here I use RTT because it guarantees huge lasting results within a shorter timeframe. In RTT, rather than treating the symptoms or presenting problem brought in by a client, we work directly with the root cause on the subconscious level and free you from the burdens of the past. Within the same session you get to install new, empowering beliefs to rewire your brain.

Because all brains are neuroplastic that means your brain is special and can install a new software just like how you update your "iOS" on our RTT journey together.

You will come out the other side a changed person and everyone around you will notice the transformation! It truly is magical!
Conducting the sessions online allows for a greater reach to clients across the globe, creating greater impact to the people who are committed to their growth. You are also able to experience the RTT session at the comfort of your location without the hassle of traveling down to my location.
You can support by joining the newsletter community here. I also have ebooks available for you. Click here to check them out!
Yes I provide 1-1 coaching calls with entrepreneur wannabes. I'm so glad you asked about online courses! That's a future goal we have, stay tuned for updates.
When you make the decision to work with me, know and trust that you're in safe hands. I treat all my clients equally, respectfully and with care. I am committed to your transformation as much as you are committed to yours. My core belief: you have all that you need within you. It's an honor to be with you on your journey to uncovering that power which has been lying dormant within you.
Send us an email at info@carinayeap.com or subscribe to our newsletters. We send weekly emails filled with inspiration, motivation, tips and resources. You will also be the first group I share new updates with!

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Testimonials

Thank you so much for the session and recording, I’m gaining confidence in myself and feel a big progress! It’s powerful and helping me so much at work to draw firm boundaries. — D.

My clothes are big on me and I’m losing weight in a very natural way, I no longer eat more than what I need, I’m so motivated to maintain my shape and I’m less pressed about my weight. Thank you! — C.

Having worked with clients all over the world from Spain, China, Singapore, to Northern Ireland, a common theme repeatedly surface: we don't feel good enough about ourselves. We think something is wrong with us. and that, is NOT TRUE. I'm here to help you uncover the muck blocking you from being your best self.