For Perfectionist who Desires to keep Sane with the Demands of Life Without Feeling like You're Not Doing Enough
Do you feel like you're constantly overachieving but still have that lurking feeling that somehow you're just not good enough? 💔
You are not alone, and you don’t have to feel this way.
Eliminate feelings of not-enoughness with your digital copy of Worthiness Workbook. This actionable workbook is a 14 day challenge for you to change the way you see yourself.
Filled with over 90 pages of daily practices, stories, quotes and life lessons, you’re well on your way to truly being comfortable with recognizing your efforts and achieving greater success in life. 🏆
What you'll learn:
📋 Reason why you don't feel good about yourself
👣 Step by step blueprint to challenge self-doubt and the perfectionist mentality
🧠 The limiting beliefs we learnt during childhood
💗 How to stop the struggle and finally feel good enough
🎯 Daily action guides
📚 My list of book recommendations and more!
The 91 page ebook consists of:
✔️ Journal prompts and action guides to keep you accountable for your daily practice
✔️ Different reminders and affirmations to support you
✔️ Coping strategies on the difficult emotional days
✔️ Meditation and breathwork tips to ground yourself
✔️ Frameworks to understand how your emotions and thoughts influence your actions and behavior
✔️ Guidance to understand how your mind operates
✔️ A journey to show greater kindness to yourself
👋About the Author
Hey there! My name is Carina, the founder and RTT practitioner of Emerged Butterfly.
Way back in secondary education, I was a hardworking C/D grader who always felt I wouldn't amount to anything in life. And this made me feel.. awful. In University, the hard work paid off and I became the "well known" A student. I thought I'd be happy, but no I felt even more miserable.
Lesson learnt: whatever grades you have, however much income you earn, if you don't feel good enough, you'll continue to pick on yourself ✨
I created this workbook with the intention to shorten the journey you take from self loathing to self-compassion. 💓 I can't wait to be your guide for this journey towards finally feeling good enough!